Sometimes you have to dig deep inside of you, to find the courage and motivation to finish something you have started...
What do you need to finish?
I need to finish my 90 day workout!, ANd I WILL!
Monday, March 2, 2009
Sunday, March 1, 2009
Holding you close to me.
Yesterday I picked up my old and first guitar and played a few notes of a song that I had written about 7 to 8 years ago. My heart was immediatly flooded, with feelings. The feelings behind why the song was written.
It is then that I realized the thing that holds people dear and close to us.. these things are memories.
Today I find myself drifting off, and reliving my life, reliving these moments, I find it in me to smile, some memories weigh heavy on my heart and temporary bring saddness. Playing through my mind like a favorite movie, enjoying it all, never anticipating the end. Slowly savoring every heart felt moment.
Some memories are a little less then happy, but it is within those very precious minutes in time, that lessons were given to me as gifts.
Today I will remember you, feeling every word, like a line of poetry from a well worn book.
What do you like to remember?
It is then that I realized the thing that holds people dear and close to us.. these things are memories.
Today I find myself drifting off, and reliving my life, reliving these moments, I find it in me to smile, some memories weigh heavy on my heart and temporary bring saddness. Playing through my mind like a favorite movie, enjoying it all, never anticipating the end. Slowly savoring every heart felt moment.
Some memories are a little less then happy, but it is within those very precious minutes in time, that lessons were given to me as gifts.
Today I will remember you, feeling every word, like a line of poetry from a well worn book.
What do you like to remember?
Saturday, February 21, 2009
The Sky is Blue My Energy is high. Today I will pass out smiles!
Although we as human beings are not Gods, by any means. I refer to strong independant woman as Goddess, woman with the strenght and the courage to be themselves, and sometimes this proves not to be an easy task. The Goddess in my life, teach me new things on a regular basis, and I admire them even more.
I forgot what it was like to get up early on a Saturday morning and rise slowly with the sun, to see the sky as blue as water without a cloud in the sky. As I look deeper into this thought, I realize that it has been a long time since I have looked up.
Today I will look up!
What have you noticed about today?
I forgot what it was like to get up early on a Saturday morning and rise slowly with the sun, to see the sky as blue as water without a cloud in the sky. As I look deeper into this thought, I realize that it has been a long time since I have looked up.
Today I will look up!
What have you noticed about today?
Monday, February 2, 2009
"All this time you have had it in you, just sometimes need a push"
It is sometimes good to re-visit your childhood, and the activites, and thoughts that made you smile. Remind yourself of who you were, sometimes gets you back on course of who youare becoming.............
My childhood memory..........
I would often go into the woods, and build "camps" with my best friend Jen. We would pretend that we were princess, and the prince was coming to town soon.. We would suck on icicles in the middle of winter and travel through the woods to find the perfect location to build our kingdom.... To this day the woods still reminds me of happiness, and I feel relaxed and happy! The other day I ate snow, and smiled in my heart. (blindly ignoring the fact that chances are it was acid snow :)
What is one of your childhood memories!?
Love and laughter
X and O
My childhood memory..........
I would often go into the woods, and build "camps" with my best friend Jen. We would pretend that we were princess, and the prince was coming to town soon.. We would suck on icicles in the middle of winter and travel through the woods to find the perfect location to build our kingdom.... To this day the woods still reminds me of happiness, and I feel relaxed and happy! The other day I ate snow, and smiled in my heart. (blindly ignoring the fact that chances are it was acid snow :)
What is one of your childhood memories!?
Love and laughter
X and O
Thursday, January 29, 2009
An abstract painting that no one needs to understand but the artist.
There are so many different types of eating disorders in this world, so many young girls who put so much stress on their minds and bodies, to try to look like someone else's idea of beauty.
Statistics say that 150 000 women die every year from eating disorders, even more then that are diagnosed with bi polar, and other stress related illnesses.
Are you Comfortable looking at yourself in the mirror naked?
Think about that for moment!
If you are not comfortable looking at yourself in the mirror naked, think about what body parts that you wish that you can change. Now take those body parts, and ask yourself, how did I develop this insecurity.
In most cases, people have developed these insecurities cause they are comparing themselves to other people. Or perhaps someone during your life, someone you have cared about has made comments.
I am here to tell you, that YOU are a beautiful Goddess, a powerful woman. An elegant, sexy, cute, attractive, woman. Who compliments her features naturally whenever she smiles.
If you ever find yourself, looking at a magazine and saying I want to look like her, you need to stop hurting yourself and THROW IT OUT.. Take out a picture of yourself, and look at it, and realize how amazing, you look in that picture, because I do that for all of you!
You look your best, when I see confidence shining from the centre of your eyes!
What do you like about yourself?
love and laughter
x and o
Statistics say that 150 000 women die every year from eating disorders, even more then that are diagnosed with bi polar, and other stress related illnesses.
Are you Comfortable looking at yourself in the mirror naked?
Think about that for moment!
If you are not comfortable looking at yourself in the mirror naked, think about what body parts that you wish that you can change. Now take those body parts, and ask yourself, how did I develop this insecurity.
In most cases, people have developed these insecurities cause they are comparing themselves to other people. Or perhaps someone during your life, someone you have cared about has made comments.
I am here to tell you, that YOU are a beautiful Goddess, a powerful woman. An elegant, sexy, cute, attractive, woman. Who compliments her features naturally whenever she smiles.
If you ever find yourself, looking at a magazine and saying I want to look like her, you need to stop hurting yourself and THROW IT OUT.. Take out a picture of yourself, and look at it, and realize how amazing, you look in that picture, because I do that for all of you!
You look your best, when I see confidence shining from the centre of your eyes!
What do you like about yourself?
love and laughter
x and o
Tuesday, January 27, 2009
A tired Mind!
Everyone gets tired....
I knew that today was coming, I felt it yesterday...
Today I felt dishonest in a glance, in an instant, gained a conviction that lasted til the moment of documentation.
A house burns, there is nothing I can do to help, in this moment.
Eyes that have seen the unexplained (to me anyway), a mind that does not digest this well.
A knowing of Truth, a realization of distance, both geographical and of the heart.
But still, a glimmer of hope for mankind, a belief in the power of forgiveness, a heart that still loves, a mind that is still willing to embrace and understand. A world were there is as much beauty as there is pain, a rainy day that is still recieved as a gift, as a day that he has made.
"As long as there is life......there is hope"
X and O
I knew that today was coming, I felt it yesterday...
Today I felt dishonest in a glance, in an instant, gained a conviction that lasted til the moment of documentation.
A house burns, there is nothing I can do to help, in this moment.
Eyes that have seen the unexplained (to me anyway), a mind that does not digest this well.
A knowing of Truth, a realization of distance, both geographical and of the heart.
But still, a glimmer of hope for mankind, a belief in the power of forgiveness, a heart that still loves, a mind that is still willing to embrace and understand. A world were there is as much beauty as there is pain, a rainy day that is still recieved as a gift, as a day that he has made.
"As long as there is life......there is hope"
X and O
Saturday, January 24, 2009
Diving into a pool of pleasure
Lose yourself, over and over again, until the only thing left is yourself.
The unseen crazyness of music, numerous instruments playing, softening, increasing in tempo, tone and volume. Sustaining the frequency in my mind that equalizes absolutely everything, until I am in the blissful state of total oneness in a cavern that is crowded like the sky.
If taken and held in hand, I would melt, heart first.
How does your pleasure in life, make you feel?
Life is such a beautiful thing!!!!
Love and laughter
xo
The unseen crazyness of music, numerous instruments playing, softening, increasing in tempo, tone and volume. Sustaining the frequency in my mind that equalizes absolutely everything, until I am in the blissful state of total oneness in a cavern that is crowded like the sky.
If taken and held in hand, I would melt, heart first.
How does your pleasure in life, make you feel?
Life is such a beautiful thing!!!!
Love and laughter
xo
Friday, January 23, 2009
Harmonic Melodies
You speak, your words are different. Your life another beautiful song, that sounds familiar, yet I have never heard it before. I have forgotten to listen, and have miss some of the most beautiful songs in my life.
We know only what we tell each other, about ourselves. The truth lies somewhere in between. Nothing is a lie. Words are only real for a moment, a brief moment. Feels are truth forever. Smile can be both a lie and a truth, but both bring beauty. Tears, an act of happiness, AND saddness. Both a blessed feeling. A hug, a joining of not only two bodies, but two life forces. A harmony and a melody, a beautiful song.. A friendship.
Today I will hear nothing but music! What music have you heard today.
Love and laughter
xo
We know only what we tell each other, about ourselves. The truth lies somewhere in between. Nothing is a lie. Words are only real for a moment, a brief moment. Feels are truth forever. Smile can be both a lie and a truth, but both bring beauty. Tears, an act of happiness, AND saddness. Both a blessed feeling. A hug, a joining of not only two bodies, but two life forces. A harmony and a melody, a beautiful song.. A friendship.
Today I will hear nothing but music! What music have you heard today.
Love and laughter
xo
Wednesday, January 21, 2009
The lion and the lamb
To face your inner demons, and shortcomings head on to overturn them, is nothing less then a heroic act of courage.
To be able to take the dark side of your mind and filter it through the brighter sections is true balance.
To realize that reality is nothing but a series of thoughts and experiences in our minds, therefore eliminating reality altogether only gives us perception (but by realizing this will bring you the closest that you can ever actaully come to "reality")
To be kind, will only bring you happiness.
Happiness stems from pleasures.
.....and then some shock treatment takes place, a person, a book, a song, and it awakens them, and saves them from death.... some never awake..
To be able to take the dark side of your mind and filter it through the brighter sections is true balance.
To realize that reality is nothing but a series of thoughts and experiences in our minds, therefore eliminating reality altogether only gives us perception (but by realizing this will bring you the closest that you can ever actaully come to "reality")
To be kind, will only bring you happiness.
Happiness stems from pleasures.
.....and then some shock treatment takes place, a person, a book, a song, and it awakens them, and saves them from death.... some never awake..
Wednesday, May 9, 2007
The Weak Goddess
Every once and awhile, a goddess feels weak and has to recharge herself. How do you protect yourself while you recharge.. stay tuned for self discovery!!
Love from Laughter
xo
Love from Laughter
xo
Friday, April 20, 2007
The Mother Goddess
Her reflexes are quick, she is both the strictest womyn I have ever meet and the gentlest all rolled into one. She is strong enough to wipe your tears, and loves you enough that she cries when you walk to the first time to school alone.
She has made sacrifices for you, she has gone without so you could go with, she has taught you most of what you believe in.
She cries. Both for your happiness and when you feel like the world is against you.
Her arms are strong, they protect you from all harm, her eyes are familiar and make you feel face.
She has powers beyoung belief, without even a choice we love her, we love her without condition. She is one of the greatest people that we will ever have in our lives.
xox to all
She has made sacrifices for you, she has gone without so you could go with, she has taught you most of what you believe in.
She cries. Both for your happiness and when you feel like the world is against you.
Her arms are strong, they protect you from all harm, her eyes are familiar and make you feel face.
She has powers beyoung belief, without even a choice we love her, we love her without condition. She is one of the greatest people that we will ever have in our lives.
xox to all
Thursday, April 19, 2007
Caffeined UP Goddess
Seriously Lay-dee's today is going to be requiring ALOT and I mean ALOT of caffeine, I am awake supoose to be at work in an hour and a half, and I am feeling like I ot ran over by a reingndeer. T-I-R-E-D
When we are children we are taught to look both way when we cross the street, so without question we just do! We live our life, and hopefully we don't get hit by any cars (knock on wood). This goes to show for real life as well, emotionally if we are always aware of our emotional and intellectuaul well being, we then won't get hit by any(as much) life cars.
Take a moment to tune in to your surrounds at this second, allow yourself even for a second to just exist with in you surrounds, NOT contol it and watch.
For exampl for those we are shakign their heads, thinking, seriously WHAT AREA YOU TALKING ABOUT!
Picture a movie a the lead character is in a crowded coffee shop with her partner and they have this huge (totally uncalled for ) blow out. IN the movie your eyes are stuck on the two having the argument. Well Take those two people out of the movie, and perhaps you will see, the new born baby in it's mom's arms at table two. Perhaps you will notice the lady with tears running down her face, standing at the cashier counter, perhaps you will notice that someone is counting change to just to pay for there meal. Perhaps.
Today I will take myself out, and watch.
Love from laughter
When we are children we are taught to look both way when we cross the street, so without question we just do! We live our life, and hopefully we don't get hit by any cars (knock on wood). This goes to show for real life as well, emotionally if we are always aware of our emotional and intellectuaul well being, we then won't get hit by any(as much) life cars.
Take a moment to tune in to your surrounds at this second, allow yourself even for a second to just exist with in you surrounds, NOT contol it and watch.
For exampl for those we are shakign their heads, thinking, seriously WHAT AREA YOU TALKING ABOUT!
Picture a movie a the lead character is in a crowded coffee shop with her partner and they have this huge (totally uncalled for ) blow out. IN the movie your eyes are stuck on the two having the argument. Well Take those two people out of the movie, and perhaps you will see, the new born baby in it's mom's arms at table two. Perhaps you will notice the lady with tears running down her face, standing at the cashier counter, perhaps you will notice that someone is counting change to just to pay for there meal. Perhaps.
Today I will take myself out, and watch.
Love from laughter
Tuesday, April 17, 2007
PEOPLE ~ lifes greatest pleasure
So basically............ Live and Let live, fairly take and fairly give.....
...Everytime someone tells me how much I mean to them, or how they hold me in there heart and eyes, I melt alittle more... What Goddess isn't touched by adoration.
Today, my sisters, tell a fellow goddess how utterly Fantatic they are!! It is isnt' always about taking positive strokes (compliments) it is about giving them as well.
...fairly take, and fairly give...
P.S Today I may not look at you, and you may not look like me, and we may dress different. But DAMN we all look good! Especially YOU (points at reader)!
...Everytime someone tells me how much I mean to them, or how they hold me in there heart and eyes, I melt alittle more... What Goddess isn't touched by adoration.
Today, my sisters, tell a fellow goddess how utterly Fantatic they are!! It is isnt' always about taking positive strokes (compliments) it is about giving them as well.
...fairly take, and fairly give...
P.S Today I may not look at you, and you may not look like me, and we may dress different. But DAMN we all look good! Especially YOU (points at reader)!
Tired Goddess
Holy GOOD GAWD I am tired, no seroiusly I am very tired, My friend is sitting here talking to me, and I feel pretty much like drifting off to sleep. So this is me using my goddess powers to stay awake, however it does seem to appear as if I am writting in my journal at the same time.
So how can we exercise our powers today? Today I am going to spread confidence to at least 21 other people, and hopefully give them that power that they did to BE empowerent to be successful at thier job.
P.S Amy thinking of you and your exams.
So how can we exercise our powers today? Today I am going to spread confidence to at least 21 other people, and hopefully give them that power that they did to BE empowerent to be successful at thier job.
P.S Amy thinking of you and your exams.
Monday, April 16, 2007
Being a goddess in the rain
I woke up this morning, and the first thing I thought was, WOW I ASM TIRED, the second thing was how in the flying freak, am I going to keep my hair straight for work. Sometimes as goddesses we have to take charge of our own situation so I will very calmly address this one, by wearing a hood over my head. Done and Done, first crisis of the day SOLVED.
Second task of the day I WAKE SELF UP, I think after I write this blog entry that I will crank some tunes, dance around while I get ready. To ensure self is wide away I will have one cup of coffee, perferably half decafe!!!! (health has got to be included in the decisions) at times.
Empowerment exercise:
What was the easiest decision that you made this morning? (let us know in your comments)
Second task of the day I WAKE SELF UP, I think after I write this blog entry that I will crank some tunes, dance around while I get ready. To ensure self is wide away I will have one cup of coffee, perferably half decafe!!!! (health has got to be included in the decisions) at times.
Empowerment exercise:
What was the easiest decision that you made this morning? (let us know in your comments)
Sunday, April 15, 2007
Celebrate Yourself
Today is YOUR day, it's the day that you are going to look and FEEL beautiful!!
You are greatness, you bring so many things to this world, first off your smile.
You empower ME, everytime I see a womyn take charge of a situation, every time I see a single mom, making it on her own, ever time I see a womyn pick herself up after being beat down, everytime you wipe your own tears.
All of us have something special inside that we can give to the world, some people have the same gifts of others, some feel like they have no gifts at all, but my sisters in life, you do, all you need is the gift of courage from another Womyn, and confidence from another, and the next thing you know you wil be displaying your gift, and sharing it in NO time!
Don't fight compete against each other, put each other down, lets share our gifts with each other, and dig deep within ourselves to find out what truly is our gift. What goddess are you?
You are greatness, you bring so many things to this world, first off your smile.
You empower ME, everytime I see a womyn take charge of a situation, every time I see a single mom, making it on her own, ever time I see a womyn pick herself up after being beat down, everytime you wipe your own tears.
All of us have something special inside that we can give to the world, some people have the same gifts of others, some feel like they have no gifts at all, but my sisters in life, you do, all you need is the gift of courage from another Womyn, and confidence from another, and the next thing you know you wil be displaying your gift, and sharing it in NO time!
Don't fight compete against each other, put each other down, lets share our gifts with each other, and dig deep within ourselves to find out what truly is our gift. What goddess are you?
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